Morning Sickness Help -
Be Nausea-free!
I bet that you are wondering what you have to do to find nausea relief. You are probably tired of feeling queasy. And most likely, you haven't been able to find anything that really works to reduce your discomfort. Do you want to feel good again, but in a safe and harmless way?
Learn how to increase & maintain the effectiveness of all remedies for true morning sickness help.
The most common occurrences with typical morning sickness cures:
- You've noticed the sales industry has inflated prices for products that don't do what they promise.
Relief Revealed: The Remedy Encyclopedia.
An A-Z Guide for Nausea Relief. 
You may learn some suggestions by reading through typical "morning sickness help" sites. But, you won't get a detailed list, nor will you get encouragement and personal coaching. The Morning Sickness Handbook will not only show you over 80 well known remedies, but also break them down into different levels and then "coach" you on the best way to use them.
I show you how to avoid getting caught in the plummeting "nausea spiral" that many women get trapped in. One example is making sure that you never go to sleep without having certain things by your side when you wake up (even from a nap).
By not following a few basic principles, too many women accidentally let their bodies get into a downward nausea state. I discovered the most amazing information throughout my nausea experiences.
I know what it is like to feel nauseous day after day. So, I share these tips with other pregnant moms. It's been an incredible honor with great satisfaction to be able to assist women from all over the world!
Discover in minutes, over 80 "Mom-Proven" remedies for nausea relief.
We know all the basics. Most of what we can do to prevent nausea are easy tips, like getting a certain amount of rest, using lemons, and staying hydrated. But, moms need to be coached on some things. For example, did you know that when you drink water that it's best to take small amounts slowly over a period of time, rather than larger gulps all at once? Or, that the essential oil lemongrass can be more powerful than a real lemon when using it to overcome the nausea feeling? Did you know the ways to stay hydrated without actually drinking? Have you tried all the nausea distractions?
The Morning Sickness Handbook
What you need to know!
The 4 DO NOT's and the 8 DO's that NASA learned about nausea during their astronaut training program that can help you.
Don't buy these: The remedies that are definitely a total waste of your money.
What other books will fail to tell you, but are the most essential keys to help with morning sickness.
The 1 gigantic mistake moms make when trying out any remedy.
The 5 facts every nauseous mom must know to discover relief from nausea.
Why a remedy that worked for someone else doesn't work well for you.
Natural remedies that are completely safe (even healthy for baby) and ones that are harmful.
How nausea affects baby's health and what you can do about it.
Help for those who haven't been able to take their prenatal vitamins.
How to keep the important nutrients in your body.
Learn how to brush your teeth without gagging.
What is being "crackered"?
Discover the things you are doing to make nausea worse.
Important food choices.
Supplement suggestions.
How to get the right help from others.
What are 'nausea distractions'?
Nausea basics that most sites don't report.
Resource Index.
Read inspirational quotes about motherhood.
Bonus: Over 15+ Family management tips when you are tired.
NASA tip#1 - DO NOT: - 1. When a nausea sensation comes on....Do not lie down on your back: This amplifies the sensory mismatch between your eyes and ears.
Share this helpful advice with family & friends:
4 things to NOT assume about a Mom with nausea.
10 Ways to HELP a mom who is feeling queasy.
8 comments to NEVER say to a Mom who is overcoming nausea. And what to say instead.
From The Morning Sickness Handbook, A-Z Remedy Glossary. "B" Remedies:
B
B-6, whole B, B-12. Researchers have found that pregnant women who take between 10 and 25 milligrams every eight hours get varying degrees of relief from their morning sickness. I know lots of studies say this is THE cure. One study says that relief is within the first few doses, another source states it must be taken 200 mg/day for a week to see the effects.
Foods that contain Vitamin B naturally are: nutritional yeast, yogurt, bee pollen, spirulina, wheat germ, whole grains, egg yolk, cabbage and organically raised organ meats. And the herb Oatstraw.
A nagging question I have is, “What if it is a lack of the body being able to absorb and utilize the B vitamins in the first place that may be the nausea culprit? SO, in that case, ingesting more of them will not help, but finding what can help your body metabolize them. So, I feel best taken with enzymes.
Bananas. Bananas are recommended quite frequently. If sliced and then frozen, and sucked on, they could help when you feel you are able to keep something down. I ate them a la baby style mentioned below.
Baby Food. The smallest jars of plums, bananas, or apricots were sometimes my main meals for the day. Compact, ready to go, and easily available to keep something in my stomach. Use a plastic spoon.
Baths. As your body absorbs water from a warm bath, then your system can help rehydrate itself. Put apple cider vinegar (1 cup) into the water to help balance ph levels, or some aromatherapy of lavender or lemongrass to help soothe you.
Beans. I’ve never tried this as a remedy, but have ladies recently write to me affirming this was their cure. The website of interest is mentioned in my resource section.
Beet Kvass- Purported for use as a digestive aid, blood tonic, liver cleanse and more. Take 3 medium organic beets and chop coarsely, add ¼ cup whey, 1 TB sea salt to a 2 quart container of filtered water. Put a lid on it and let it sit on the counter for 48 hours. Then the liquid can be strained and consumed. To make more liquid, just add more water to the same beets and refrigerate. After second batch, start over with fresh beets. One lady I talked to holds fast to the benefits of this remedy. Found in Nourishing Traditions by Sally Fallon (P. 610)
Bentonite Clay. This absorbs toxins in your stomach. If it’s toxins that are the cause of your nausea this would help.
Betaine HCI. If you feel bloated or queasy after eating, especially protein foods, and you crave sour foods, than you may be deficient in hydrochloric acid. The suggested dose is 1-4 tablets with each meal. Begin with one tablet, and if you experience discomfort stop taking it. How would you know if the discomfort is regular pregnancy nausea or because of the supplement? I don’t know.
Bland Foods. Potatoes, oatmeal, crackers, dry toast, dry cereal (Cheerios), rice, rice cakes, pasta,…The most popular advice everywhere! Non-upsetting to stomach.
Brewers Yeast... for the vitamin B. Best to start on this before the gag reflex becomes prominent.
Have you tried everything and still feeling nauseous? Or are you just getting started on seeing what you can try?
Hi, I'm Wendy Shaw. My severe morning sickness (diagnosed as Hyperemesis Gravidarum) was life changing! It's hard to put a price tag on health. So, being desperate to overcome constant nausea was my personal quest. Over a period of time, we spent hundreds of dollars on "remedies" that were supposed to relieve me of my morning sickness. It became very frustrating to follow one rabbit trail after another. But, I learned a lot from these experiences, both about remedies and how to help people!!
When my husband took an astronaut training course and received a Master's degree in Space Studies, we learned about anti-nausea techniques, and they blended so beautifully with what I had been discovering. We found an even better way to help others and this is what I want you to know....
I wrote this book after a lot of urging from others. So, my dedicated years of research and experience and love for the pregnant mama have been compiled into one super easy book that can be quickly downloaded for fast access for anyone at anytime.
Take The Morning Sickness Quiz from "The Morning Sickness Handbook."
I have 20 questions to show your nausea level and determine the best remedy stage to start with. Here's a few:
1.
a) You feel queasy, sometimes.
b) Your “morning” sickness never leaves.
2.
a) Smells don’t generally bother you, although you may try to avoid certain scents.
b) One brief whiff of something that doesn’t even have a traceable odor to the average person can make you extremely ill for hours. Even your own family members may have a certain smell about them.
3.
a) Sudden fast movements may make you feel queasy, especially in the morning. b) Any movement you do not initiate, and some you do, anytime and anywhere, have a decided impact on your ability to keep stomach contents from coming back up.
(View results in The Morning Sickness Handbook).
Discovering the right information can transform your way of thinking, and give you the relief you need.
Do you want to have nausea relief today? I offer you more than just a list of things to try. I can give you encouragement through your pregnancy nausea.
If you are a pregnant mom experiencing morning sickness, have you already learned these common misconceptions?:
Morning Sickness Myth #1: Morning Sickness occurs in the morning.
Not true. Nausea can occur at any time of the day or night. And can outlast the best of us, if not kept in check.
Morning Sickness Myth #2: Morning Sickness is a sickness.
Wrong. Nausea in pregnancy is not a sickness, but a condition. And, it is actually a good sign your body is doing what it needs to do to support a growing baby. Although, that doesn't mean the nausea has to stay along for the ride! You can find safe & effective ways to relieve it.
Morning Sickness Myth #3: Morning Sickness will go away if you eat crackers.
Not for everyone. Only if you have a very, very light case of it. If this has not worked for you, then you will be greatly enabled by reading, "The Morning Sickness Handbook." I give you realistic info.
Achieving relief is all about knowing solid information. How can you overcome something that you are not told everything about?
Learn how to safely and effectively relieve your nausea, and feel good once again. My book offers you a full understanding, valuable information and helpful resources for you to save time & money on finding your nausea relief. You deserve to feel as special as this time is in your life.
Excerpted from, "The Morning Sickness Handbook": Introduction.
Right after my first pregnancy, the very first phone call for help I received began like this, “I’ve never known anyone with morning sickness as bad as you. Can you help me?” I really wanted to help the miserable mom, but kept thinking, “If I knew what to do, then I wouldn’t have been sick myself.” I had no idea what to say. I had tried everything and ended up in the hospital for dehydration because of my continual vomiting. How could I possibly help anyone else when I couldn’t find anything that helped me?
Well, 10 pregnancies and 9 children later has taught me what I didn’t fully understand at that time: Women must have support and info to find relief. I know, that seems basic enough. Too basic. But it can’t be just any info or just anyone’s support. For example, what you’ll find online is lots of copied and pasted remedies with random suggestions for relief. How can a woman wade through the ocean of information and make sense of how to really find relief? Naturally, she will find what some have claimed helped them, won’t work at all for the one trying that same remedy. Or how can others understand her when they don’t understand nausea? Many people dispelling info about nausea haven’t experienced any of it themselves.
As the phone calls kept coming, I gave educated general tips and guidelines from my experiences. I did my best to encourage the inquiring mom and make sure she felt supported. When I started hearing that what I said worked. And receiving emails praising that the advice really did help achieve the needed relief, I knew that God had given me an opportunity to help others achieve success through my previous challenges!
I’ve had 10 pregnancies, and 9 births. (One baby I lost to miscarriage at 4 months). Through these experiences I’ve encountered nausea at every level, and all the interactions with medical personal and others that that entails. So, I had to write a book to let pregnant moms know two things.
1- Friends, family, or medical staff may not be able to relate to your level of nausea, or give needed help. But, you are not alone!
2- I’ve been able to discover over the last 18 years, what can work, what definitely doesn’t and why this is so. I also put together an A-Z glossary of lots of remedies sent in from moms around the world who have posted on my forum.
It takes a tremendous amount of time, money, and energy to research, find, fund and test all the different theories and remedies out there. Meanwhile, many women are struggling with their nausea alone.
I want to help you save precious time, money and energy. I also want to encourage you in your dedication to your new baby as you seek relief from your pregnancy nausea.
Hang in there! Your reward of meeting this precious one face to face, will far outweigh the present discomfort, or torture (wherever you are on the nausea scale). Information and support are the key tools to combating the morning sickness giant. Let’s find you relief!
This book is written to all nauseous moms and for those who love them! ~Wendy
Plus, BONUS! FREE w/Purchase! (Reg. $19.95)
Get The Christian Mom's Pregnancy Calendar - Download Version (stickers sold separately).
Countdown Calendar, Devotional and Journal.
10 Month Personal Pregnancy Calendar with special timeline to fill in to countdown to baby's birth-day.
* Each month Scripture describes one attribute of God to focus on.
* Monthly devotional with suggested Scripture meditations.
* Advice for Mom at each developmental stage of pregnancy.
* Know, and specifically pray for, what is happening with baby every week.
* Interactive places for personalized devotions, thoughts and pictures.
* Birthing Checklist for Hospital or Home Birth
* Labor Ideas and Breastfeeding Tips
* Baby Announcement
Print it Out & put in a special binder for a personalized Keepsake.
So Easy to be Nausea Free!
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“The Morning Sickness Handbook."
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Order the e-book, and give it your own personal “test run”. Take a full full 8 week (56 day) Guarantee, and use them as your own. If you don’t find immediate support and information …or if for any other reason you’re not completely satisfied …simply send me an email directly… and I’ll rush you a complete refund of every cent. No questions asked. No hassle. No delay. All this can be yours. The book with over 80 tips, plus free calendar. And you’re totally protected by my no questions asked guarantee.
Realistically, your options are this:
1. You can leave the website right now and hunt for as much free info as you can, and mostly be none the wiser about how you’re really going to manage the nausea you've got, Or…
2. You can take the short cut to all the information you need and purchase my books. If you get the books and they don’t do everything I’ve told you, if they don’t help you even slightly in managing your morning sickness, you can request an immediate and full refund. You don’t even have to give a reason.
If you like the sound of option 2, then you can order safely using your credit card by clicking on the button below which will take you to a secure order form. This package really can help you find the information and support you are needing to help you with your Morning Sickness.
Sincerely,
Wendy
* Due to the varying degree of personal levels of nausea, some may find complete relief while others may benefit more from the support and encouragement. None of the information or products on this website are designed or implied to treat, diagnose or take the place of being under the care of a qualified medical doctor. Information found here represents my personal experiences.